Question 1

NUTRITION FACTS

Question 2

HOW TO USE

Accepted Answer

Add 1 scoop to 15-20 oz of water and mix. To start, consume 1 serving per hour of exercise to refuel with carbohydrates and replenish the electrolytes lost during training sessions. Use before training, during training, or after training.

Question 3

INGREDIENTS

Accepted Answer

Cluster Dextrin® Cluster Dextrin® is known as Highly Branched Cyclic Dextrin (HBCD). Cluster Dextrin® has a high molecular weight and is very fast gastric emptying. This means that it passes through your stomach at a faster rate, compared to other carbohydrate sources, which makes it more readily available for your body to use as energy without stomach discomfort or bloating (due to Cluster Dextrin®'s low osmotic pressure). In addition to Cluster Dextrin®'s fast gastric emptying rate, it also provides a sustained release of energy without a sudden spike in blood sugar or insulin response.† Electrolytes We decided to source the sodium from Pink Himalayan Salt, which is free of additives and naturally contains up to 84 different minerals in trace amounts. Our other electrolytes are sourced from Albion®, a trusted source of safe, proven, and effective organic minerals. The proven effectiveness of Albion® minerals, chelated for better absorption, ensures your confidence in our product. They are more easily absorbed into the human body and have been scientifically proven to cause less gastric upset.†

Question 4

HOW TO USE

Accepted Answer

Mix 1 serving (1 scoop) in 12-16 oz of water and consume as necessary to improve your hydration and electrolyte balance. Use around training sessions and throughout the day. Sweating and physical activity lead to both fluid and electrolyte loss.

Question 5

INGREDIENTS

Accepted Answer

Our electrolytes are sourced from Albion®, a trusted source of safe, proven, and effective organic minerals. The proven effectiveness of Albion® minerals, chelated for better absorption, ensures your confidence in our product. They are more easily absorbed into the human body and have been scientifically proven to cause less gastric upset. Each serving of our electrolyte powder supplies 500mg of sodium, 200mg of potassium, 50mg of calcium, 25mg of magnesium, and 700mg of chloride.

Question 6

NUTRITION FACTS

Question 7

HOW TO USE

Accepted Answer

Non-Caffeinated: Consume 1 Go Gel 15 minutes prior to exercise. During exercise we recommend 1 Go Gel every 30-45 minutes. Caffeinated: Consume 1 Caffeinated Go Gel 15 minutes prior to exercise. Do not consume more than 2 gels every 3-4 hours. Do not consume more than 5 gels within a 24-hour period.

Question 8

INGREDIENTS

Accepted Answer

Apple Cinnamon: Apple Juice Concentrate, Brown Rice Syrup, Apple Puree, Purified Water, Lemon Juice Concentrate, Sea Salt, Ground Cinnamon. Mixed Berry: Apple Juice Concentrate, Brown Rice Syrup, Apple Puree, Purified Water, Strawberry Puree Concentrate, Lemon Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Sea Salt, Natural Flavor, Blueberry Juice Concentrate. Mango: Mango Juice Concentrate, Brown Rice Syrup, Mango Puree Concentrate, Purified Water, Lemon Juice Concentrate, Sea Salt, Natural Flavor. Mixed Berry CAF: Apple Juice Concentrate, Brown Rice Syrup, Apple Puree, Purified Water, Strawberry Puree Concentrate, Lemon Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Natural Flavor, Sea Salt, Blueberry Juice Concentrate, Caffeine Anhydrous (from coffea robusta extract). Apple Cinnamon CAF: Apple Juice Concentrate, Brown Rice Syrup, Apple Puree, Purified Water, Lemon Juice Concentrate, Sea Salt, Caffeine Anhydrous (from coffea robusta extract), Ground Cinnamon.

Question 9

SUPPLEMENT FACTS

Question 10

HOW TO USE

Accepted Answer

For more restful and higher quality sleep, take 4 gummies (1 serving) 30-45 minutes before bed. *For those experiencing occasional difficulty sleeping.

Question 11

INGREDIENTS

Accepted Answer

Magnesium: Magnesium has been shown to help with relaxation, occasional stress, and improved recovery through reduced exercise-induced soreness and fatigue. † Levagen® +: A superior form of PEA (palmitoylethanolamide) with increased bioavailability and rapid absorption. Not only does Levagen® + activate a calming effect, but it also can help to wake up feeling refreshed. † 5-HTP: 5-HTP can be easily absorbed by the body and supports the synthesis of serotonin in the central nervous system. Maintaining healthy levels of serotonin has been shown to help with restful sleep, positive mood, and appetite. † GABA: GABA belongs to a class of chemicals called neurotransmitters. These chemicals can create a sense of physical relaxation, reduce occasional stress, and enhance sleep quality.* In combination with other ingredients in Peak Sleep, GABA has been shown to reduce the time to fall asleep. † L-Theanine: L-theanine, an amino acid found naturally in tea leaves, can facilitate better sleep quality by relaxing brain activity, assist those experiencing occasional stress or anxiousness, and promote relaxation.* It pairs well with GABA and has been shown to support faster time to sleep and longer sleep durations when consumed together. †

Question 12

HOW TO USE

Accepted Answer

Add 1 scoop to 15-20 oz of water and mix. Consume 20-30 minutes prior to endurance training. Add additional servings of Original G.1.M Sport for more carbohydrates and electrolytes throughout your workout.

Question 13

INGREDIENTS

Accepted Answer

Caffeine Anhydrous
Caffeine Anhydrous stimulates the central nervous system by blocking adenosine, a neurotransmitter that normally causes a calming effect in the body. Ingestion of caffeine before exercise has been found to provide extended endurance in moderately strenuous training.†

Alpha GPC
Alpha GPC is considered to be one of the most effective brain nutrients in the world. It has an interesting utility in "mind-to-muscle" sports nutrition, where it acts to optimize muscular output, sharpen agility and also delay mental fatigue. This is due to its action involving motor unit activation of muscle fibers and subsequent muscle contraction, as well as due to its mental sharpness benefits.†

N-Acetyl-L-Tyrosine
Tyrosine is a non-essential amino acid and a precursor for epinephrine, norepinephrine, and dopamine. These chemicals primarily produce alertness, increased energy, and improved mental focus.†

Cluster Dextrin®
Cluster Dextrin® is known as Highly Branched Cyclic Dextrin (HBCD). Cluster Dextrin® has a high molecular weight and is very fast gastric emptying. This means that it passes through your stomach at a faster rate, compared to other carbohydrate sources, which makes it more readily available for your body to use as energy without stomach discomfort or bloating (due to Cluster Dextrin®'s low osmotic pressure).
In addition to Cluster Dextrin®'s fast gastric emptying rate, it also provides a sustained release of energy without a sudden spike in blood sugar or insulin response.†

Electrolytes
We decided to source the sodium from Pink Himalayan Salt, which is free of additives and naturally contains up to 84 different minerals in trace amounts.
Our other electrolytes are sourced from Albion®, a trusted source of safe, proven, and effective organic minerals. The proven effectiveness of Albion® minerals, chelated for better absorption, ensures your confidence in our product. They are more easily absorbed into the human body and have been scientifically proven to cause less gastric upset.†

Question 14

HOW TO USE

Accepted Answer

Mix 1 serving (1 scoop) in 6-8 oz of cold water, milk, or milk substitute. Vary the amount of liquid for taste preference. Add to smoothies, baking, and more.

Question 15

INGREDIENTS

Accepted Answer

You have the responsibility as an athlete to know what you consume. We ensure our whey protein powders are sourced from the highest quality suppliers, clearly labeled, and tested for banned substances with every production. Our approach was to create the most effective and best-tasting whey protein powder for athletes like us, starting with premium ingredients that stand up to the test. Through careful formulation, we selected a dual-protein blend featuring fast-digesting whey and slow-digesting casein. This approach provides both immediate and extended protein digestion, supplying amino acids over time. By using the perfect blend of protein powders, it makes for a thicker, more consistent, and better-tasting product. We are confident that our protein powder is the best you will ever try. Not only does the small amount of casein protein powder improve taste and consistency, but it also makes it very easy to use in baking without drying out the end product.

SUPPLEMENTS FOR THE DAILY ROUTINE

SUPPLEMENTS FOR THE DAILY ROUTINE

ONE ROUTINE. THREE JOBS.

BEFORE

DURING

AFTER

ONE ROUTINE. THREE JOBS.

BEFORE

DURING

AFTER

BUILD YOUR DAILY TRAINING ROUTINE

G.1.M Sport+

G.1.M Sport

Electrolytes

Go Gels

Whey Protein

Peak Sleep

PROVEN IN REAL TRAINING

PROVEN IN REAL TRAINING

HOW TO USE THE ROUTINE

What should I take before endurance training?

How do I use G.1.M Sport during training?

When should I use a Go Gel?

How do I use Electrolytes?

What fits after training?